Beautiful woman's gesture at work

It would be nice if women could have a feminine standing behavior that would make the place bright and soft, even as they build their careers like men.The key to the relaxed gestures and behavior is the comfort of the "heart" of an adult woman.

Standing posture, sitting posture

The basis of beautiful behavior isposture.
The posture of that personPhysical condition,Lifestyle habitWill appear.No matter how fashionable you are, if you have a bad posture, you will ruin your nice clothes.I often go unconscious because I'm used to life, so let's review the following points again.

<Standing posture>
① Is it reflected in the mirror and tilted to the left or right when viewed from the front?
② Isn't it a stoop when viewed from the side, especially isn't only the neck protruding forward?
③ Are you standing upright with your weight evenly applied to both feet?

<Sitting posture>
① Are you sitting straight against your desk?
(XNUMX) Isn't the posture of a stoop with the hips folded and the belly retracted?
③ Are your legs crossed or your elbows attached?

It ’s not that I ’m always nervous,Try to be straightThat is good not only for beauty but also for the body.

Stand, sit

There are many in businessStanding or sittingThe operation.To the people aroundBe aware that you are being watchedThat is important.

<Checkpoint>
① Try not to stand on a desk or object as much as possible. (Especially, the gesture of standing like pushing a desk when standing is ×)
② When you stand or sit, be aware of your straightness up and down.Avoid leaning forward or backward.
③ Do not stick out your hips.

Bow is conscious of the interval

BowThe atmosphere of the personDecide.
For bows that are taken for granted every day,Personality appearsIt is said that.I want to keep a calm bow that is feminine for adults.

<Checkpoint>
① Correct your posture, do not lower your neck, use your hips as a fulcrum, and tilt your back without curling up.
② If you set the time to defeat and the time to return to the same time, you will have a calm bow.
③ Do not bow your head many times, and try to bow politely with few times.
④ After raising your face, do not move to leave a slight lingering sound.

Beauty at your fingertips

One of the points of feminine gesturesHas a fingertip.Supple fingertipsIt is,Expressing softnessAvailable

<Checkpoint>
① Try to put your fingertips as much as possible.In particular, make sure that your thumb does not come off.
(XNUMX) When guiding, do not stretch all your arms with pins, give your elbows some space, and round your hands to create a soft image.
③ When holding an object, attach your fingertips as much as possible.

Walking figure

The appearance of walking is in various situations inside and outside the companyBehavior that is noticeable to humansis not it.A feminine and dashing way of walking for working adultsI want to keep in mind.

<Checkpoint>
① Pay attention to your basic posture. (Stoop, neck position)
② If you have high heels, the way you walk with your knees bent is not beautiful.Walk to land from the heel.
③ I can't feel the goods when walking on the outer ring, with my legs coming out extremely outward.
④ If the sound of the heel is jarring, devise shoes.

How to put things

The woman who handles things carefully is wonderfulis not it.Kindness and peace of mindI feelOn the other hand, when you treat people very politely, when you handle things roughly, you may think, "What kind of person is that?"

<Checkpoint>
① When placing things, place them carefully.
It's not beautiful because the person's feelings come out in the way of putting it like throwing it and making a loud noise.
② Handle with both hands as much as possible.
③ Be careful because the person's way of thinking will appear in the place where you put it.
I want to be careful, though it's a little bit, such as putting drinks near important documents, putting food to give down, putting my luggage in a place where people pass, and so on.

Keep in mind during operation

It has a big influence on the atmosphere of the personDuring operationIt is said that.
This does not mean that you should always move slowly,Slow and fast to moveThere,Can perform actions that suit the situationIt is that.
Of course, when you are in business, you often have to move quickly, but for example, when serving tea, exchanging business cards, giving guidance, sending off, etc. If you respond in a relaxed manner, you will have a calm atmosphere.It feels more comfortable and more credible than a woman who is always fluttering.

The more careers you have, the more jobs you will be assigned and the more responsible you will be.
By all means, he has a rugged face and flutters, but his rushing movements can irritate not only himself but also the people around him, which can make the atmosphere worse.
Like an adult woman, I want to keep in mind the more relaxed gestures I have when I'm busy.

<Text Yukiko Kimura>

Yukiko Kimura　Kimura / Yukiko
Graduated from the Faculty of Economics, Gakushuin University.
After working in the Corporate Planning Office and Human Resources Department in the media, he worked as the president's secretary.
After that, he experienced a young landlady at an inn in Shizuoka.
Taking advantage of his career, he became the representative of First Planning Co., Ltd.
We are conducting lecture training activities focusing on service reception and improvement of business etiquette.
Corporate training (customer service, hospitality, business etiquette) is being accepted at any time.

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