The basis of good behavior is posture.
A person's posture reflects their physical condition and lifestyle.
No matter how stylish you are, if you have bad posture, your nice clothes will be ruined.
We often do this unconsciously because we have become accustomed to our daily lives, so let's take another look at the following points.

① Is it reflected in the mirror and tilted to the left or right when viewed from the front?
② Isn't it a stoop when viewed from the side, especially isn't only the neck protruding forward?
③ Are you standing upright with your weight evenly applied to both feet?

① Are you sitting straight against your desk?
(XNUMX) Isn't the posture of a stoop with the hips folded and the belly retracted?
③ Are your legs crossed or your elbows attached?

Instead of maintaining a tense posture all the time, making an effort to maintain a straight posture is good not only for beauty but also for your body.

Standing and sitting are common actions in business, so it's important to be aware that people around you are watching you.

① Try not to stand on a desk or object as much as possible. (Especially, the gesture of standing like pushing a desk when standing is ×)
② When you stand or sit, be aware of your straightness up and down.Avoid leaning forward or backward.
③ Do not stick out your hips.

Bowing sets the tone for a person.
It is said that the way you bow, which you do every day as a matter of course, reveals your character. It is important to bow with the calmness and poise of a mature woman.

① Correct your posture, do not lower your neck, use your hips as a fulcrum, and tilt your back without curling up.
② If you set the time to defeat and the time to return to the same time, you will have a calm bow.
③ Do not bow your head many times, and try to bow politely with few times.
④ After raising your face, do not move to leave a slight lingering sound.

One of the key points of feminine gestures is the fingertips.
Supple fingertips can express softness.

The way you walk is a behavior that catches people's attention in many different situations, both inside and outside the workplace.
I want to strive to walk with the grace and dignity of a working adult woman.

It's nice to see a woman who takes good care of things.
I feel kindness and peace of mind.
On the other hand, if someone is very polite to others but treats things roughly, you might wonder, "Hmm? What kind of person is this really?"

It is said that the pauses in a person's actions have a big impact on their atmosphere.
This doesn't mean that it's good to always move slowly, but rather that you should be able to vary your movements and act appropriately for the situation.
Of course, when you are doing business, there are many times when you have to move quickly, but when serving tea, exchanging business cards, giving directions, or seeing someone off, taking your time can create a calm atmosphere.
They appear more relaxed and are more trustworthy than women who are always in a hurry.

The more careers you have, the more jobs you will be assigned and the more responsible you will be.
By all means, he has a rugged face and flutters, but his rushing movements can irritate not only himself but also the people around him, which can make the atmosphere worse.
Like an adult woman, I want to keep in mind the more relaxed gestures I have when I'm busy.